Skinny Souping (formerly known as Soupology) is a unique cleanse program that combines flavored alkaline waters and carefully crafted soup blends that work to detoxify and flush out the body.   Our bodies our exposed to harmful substances constantly, from our diet (pesticides, microbes, mercury) to the air we breathe (disinfectants, deodorizers, gas released by fresh paint) and everyday interactions (stain repellants, toxic metals etc).  Enzymes in the body are constantly breaking up these toxins and trying to flush them out.  Souping helps optimize, enhance and streamline this process by flooding the body with whole foods packed with macro & micronutrients.   These nutrients boost the activity of the enzymes and nourish the body's most important detoxifying organs—the liver, the lungs, the kidneys, and the colon—so they can do their jobs better and more efficiently. 


Why soup?  Supplying the body these nutrients in soup form allows the body to focus on healing itself as opposed to working to break down the food.   It gives your digestive system a break while flooding the body with nutrients which works to clear the body of toxins more quickly and effectively.   For many, "souping" is a better cleansing option than juice.  The biggest complaints from the medical community when it comes to juicing is the lack of fiber and the spikes in blood sugar levels.  In juicing, all the fiber from the veggies is removed during the juicing process, however this is not the case with souping.  The fiber, along with a variety of vitamins and nutrients are all maintained in the souping process.   The other great part of souping is that there are no huge blood sugar spikes.   This is because the soups don't contain the high quantity of fruit sugar which is found in juice cleanses.  Souping is an easy, convenient and delicious way to hydrate and nourish the body.  See for yourself!


Benefits from doing a soup cleanse include: 

  • Flushing out harmful toxins
  • Shedding weight organically
  • Healthier immune system
  • Increase in energy
  • Reduction in cravings
  • Stomach & colon cleansing
  • Mental clarity
  • Decreased bloating
  • Hydration
  • Glowing skin
  • Shiny hair
  • Feeling amazing.